Post-Thanksgiving Reset: Flow & Restore – See Classes tab to register with Allie Norman
Date: 11/29/2024
From: 4:00 pm – 5:00 pm
Please register for this class under the “Classes” Tab. Use your class pass, membership or drop in for $20
Ease back into balance after Thanksgiving, with a class that starts with energizing, dynamic movement and transitions into soothing, restorative poses. This flow will help shake off any post-holiday sluggishness, awaken the body, and calm the mind. Leave feeling refreshed, rejuvenated, and ready to embrace whatever comes next in your holiday weekend.
Open to all levels—friends and family members welcome!
Students may also attend this class LiveStream by signing up for that option on the schedule.
