Mindfulness for Parenting with Ellie Morris

10/21/2018

1:00 pm – 3:00 pm

$30

Parenting is a wild ride! Mindfulness strategies can help us be calmer and more intentional in our parenting and soak up the joy that it can bring.

This session will introduce the basics of mindfulness and include strategies for riding out stressful moments, bringing mindfulness into day-to-day interactions with children, and teaching mindfulness to children. We will also reflect on how to build mindfulness into our busy lives.

Parents, grandparents, early child care and education professionals, and others are welcome.

Mindfulness for Parenting with Ellie Morris
10/21/2018 1:00 pm – 3:00 pm $30 Register Parenting is a wild ride! Mindfulness strategies can help us be calmer and more intentional in our parenting and soak up the joy that it can bring. This session will introduce the basics of mindfulness and include strategies for riding out stressful moments, bringing mindfulness into day-to-day interactions with children, and teaching mindfulness to children. We will also reflect on how to build mindfulness into our busy lives. Parents, grandparents, early child care and education professionals, and others are welcome. Register