Holistic Weight Loss Workshop, July 26th 3:00-5:00pm
Want to permanently change your relationship to dieting? Want to know the real reasons why you can’t lose weight? Find out how to weigh less and live more at this holistic weight loss workshop. This workshop takes a whole food approach that incorporates mindful eating, detoxing, and other natural strategies to support a healthy weight loss that will last a lifetime. Participants will receive green smoothie samples, recipes, and other helpful handouts.
Krystal Stephenson is a local Health Coach certified by the American Association of Drugless Practitioners. Krystal was motivated to pursue a career in holistic nutrition after her mother was diagnosed with stage three colon cancer in 2012. After seeing how a change in diet combined with non-toxic, natural treatments saved her mother’s life, Krystal pursued her passion of teaching others how to live a healthier life. In addition to individual, group, and family nutrition counseling, she also teaches whole food cooking classes, gives health food store tours, and presents corporate workshops.
$20
Register online
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