Celebrate Menopause Empowerment Day Workshop with Renée Balyoz
Date: 6/25/2023
From: 1:00 pm – 3:30 pm
Celebrate Menopause Empowerment Day at Bliss!
$50 for this In-Studio workshop
Sign up more than 5 days before this workshop to receive a $5 early bird discount.
Premium members will receive a 20% discount on this workshop when registering.
Do you want to rediscover and feel your personal strength as you move into the most powerful season of your life?
This special workshop is designed to EMPOWER and SUPPORT women who are in the beginning, middle, or ending phases of menopause. These are pre-menopause, peri-menopause, and menopause.
LEARN about the stages of menopause, how yoga and prānāyāma can assist you and ALLEVIATE symptoms. UNDERSTAND how your diet can impact your symptoms, and simple changes you can make today, to make a difference. EXPERIENCE a Gentle Flow Yoga practice followed by extended śavāsāna. CONNECT with other women during our honest, authentic, open dialogue about these stages and our experiences. Relax and nourish with tea and special snacks.