Bliss Body Yoga

TEACHER TRAINING - DATES & TIMES

In the event of a scheduling conflict or missed class, students will be assigned makeup work. The majority of the training will be held at Bliss Body Yoga. During training weekends, we will also hold some sessions at Stage Door Dance located next door to Bliss Body.

2020 Dates Coming Soon!

January – June 2020  

Times

Fridays – 6:30-9:30pm

Saturdays – 11:45am-6:00pm

Sundays – 9:00am-5:30pm

Sample Training Schedule

Weekend 1
Friday
6:40-9:30pm
Welcome to training & intention setting 
Experiential Practice (Ahimsa)

Saturday
11:45am – 1:45pm 
Reflection discussion “What Yoga Means to You” 
Experiential Practice, Partner Yoga 
1:45-2:30pm: Lunch break 
2:30 – 6:00pm 
2:30-4:30pm: Introduction to Yoga Philosophy: 8 limbs of Yoga, Yamas & Niyamas, and Book 2 of Yoga Sutras 
4:30-6:00pm: Yogi Lifestyle lecture & discussion 

Sunday
9:00am-12:00pm
Alignment of Surya Namaskar A 
Learning to teach Surya Namaskar A
Introduction to Vinyasa Krama/Sequencing with Mary
12:00-1:00pm: Lunch break
1:00-6:00pm
1:00-3:00pm Durga Pranayama 3 part breath 
Discussion: Applying Yamas & Niyamas in daily life 
3:00-3:15pm: Break
3:15pm – 5:30pm: Practice teaching Surya A in pairs