Bliss Body Yoga


In the event of a scheduling conflict or missed class, students will be assigned makeup work. The majority of the training will be held at Bliss Body Yoga. During training weekends, we will also hold some sessions at Stage Door Dance located next door to Bliss Body.

2019 Dates

January – June 2019 
Jan: 4-6 and 18-20
Feb: 8-10
Mar: 1-3 and 15-17
April: 12-14th (April 5-7 will be held as a make up date if needed for inclement winter weather)
May: 3-5 and 17-19
June: 5/31-6/2


Fridays – 6:30-9:30pm

Saturdays – 11:45am-6:00pm

Sundays – 9:00am-5:30pm

Sample Training Schedule

Weekend 1
Friday, January 4th
Welcome to training & intention setting 
Experiential Practice (Ahimsa)

Saturday, January 5th
11:45am – 1:45pm 
Reflection discussion “What Yoga Means to You” 
Experiential Practice, Partner Yoga 
1:45-2:30pm: Lunch break 
2:30 – 6:00pm 
2:30-4:30pm: Introduction to Yoga Philosophy: 8 limbs of Yoga, Yamas & Niyamas, and Book 2 of Yoga Sutras 
4:30-6:00pm: Yogi Lifestyle lecture & discussion 

Sunday, January 6th
Alignment of Surya Namaskar A 
Learning to teach Surya Namaskar A
Introduction to Vinyasa Krama/Sequencing with Mary
12:00-1:00pm: Lunch break
1:00-3:00pm Durga Pranayama 3 part breath 
Discussion: Applying Yamas & Niyamas in daily life 
3:00-3:15pm: Break
3:15pm – 5:30pm: Practice teaching Surya A in pairs 

Free Teacher Training Info Session on October 28th! Join us for a free information session to learn more about the 2019 program. Sign up here.