Bliss Body Yoga

TEACHER TRAINING - DATES & TIMES

In the event of a scheduling conflict or missed class, students will be assigned makeup work. The majority of the training will be held at Bliss Body Yoga. During training weekends, we will also hold some sessions at Stage Door Dance located next door to Bliss Body.

Join us for a free information on August 4th to meet our lead trainers and learn more about the program. Sign up for free here

January – May 2020  

January
3-5 and 17-19
 
February
7-9 and Feb 28 – March 1
 
March
20-22
 
April
April: 17-19 (April 3-5 will be held as a make up date if needed for inclement winter weather)
 
May
1-3, 15-17 & 29-31

Times

Fridays – 6:30-9:30pm
Saturdays – 11:45am-6:00pm
Sundays – 9:00am-5:30pm

Sample Training Schedule

Weekend 1
Friday 6:40-9:30pm Welcome to training & intention setting  Experiential Practice (Ahimsa)
Saturday 11:45am – 1:45pm  Reflection discussion “What Yoga Means to You”  Experiential Practice, Partner Yoga 
1:45-2:30pm: Lunch break 
2:30 – 6:00pm  2:30-4:30pm: Introduction to Yoga Philosophy: 8 limbs of Yoga, Yamas & Niyamas, and Book 2 of Yoga Sutras  4:30-6:00pm: Yogi Lifestyle lecture & discussion 

Sunday 9:00am-12:00pm Alignment of Surya Namaskar A  Learning to teach Surya Namaskar A Introduction to Vinyasa Krama/Sequencing with Mary
12:00-1:00pm: Lunch break
1:00-6:00pm 1:00-3:00pm Durga Pranayama 3 part breath  Discussion: Applying Yamas & Niyamas in daily life 
3:00-3:15pm: Break
3:15pm – 5:30pm: Practice teaching Surya A in pairs