From: 3:00 pm – 5:00 pm
$40 (space is limited to 20 students)
Treat yourself to a feast for the senses, an afternoon session of restorative yoga, Reiki, and therapeutic aromatherapy in the Urban Zen style with integrative yoga therapist Cheryl Fenner Brown and a guest reiki practitioner. You will be guided through a gentle restorative practice using bolsters, blankets and other props to fully support the body is restful reclining positions. Reiki will then be applied to the body through light touch, directing healing energy where it is most needed. The space will be infused with pure essential oils to further engage the senses and to relax the mind and emotions. These modalities combine to create a blissful afternoon experience that will ease the stress and strain of daily life.