March 29th 7-9pm
Tired of feeling tired? Do you want to thrive rather that survive? Come learn how to build habits and rituals that protect you from disease and enliven your best self. Each session will include handouts to help you continue your journey on your own at home.
Friday, March 29th 7-9pm: Stop illness in its tracks
Nothing comes from nowhere. The better we understand what illness and disease are, the more wise we can be with their prevention. We’ll get clear about the stages of disease, how to recognize them, and how to stop disease in its tracks.