Bliss Body Yoga

Mandala Rock Painting Workshop with Jen Davis

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Date: 7/23/2022

From: 1:30 pm – 3:00 pm

$35 (price includes art supplies & rocks)

Premium members will receive a 20% discount on this workshop when registering. This workshop will take place in the studio.

Join us for an afternoon of creativity, yoga, and fun as we paint beautiful mandala river rocks. We will start by painting the base layer of our rocks and then practice some gentle yoga while that layer dries. After being refreshed & inspired from your practice, you will finish painting the mandala pattern on your rock with the helpful guidance from yoga teacher & artist, Jen Davis. You will leave with a beautiful piece of handmade art to display in your home or garden.

This workshop is appropriate for adults and older children who can participate maturely in an adult yoga class. Price is per person.

Sound Bath and Meditation Workshop with Melissa Hall

Register

7/12/2022
From: 7:15 pm – 8:15 pm
$25

Premium members will receive a 20% discount on this workshop when registering.
This workshop will take place in the studio.

Come relax into the support of the Earth and bathe in sound-scapes lovingly crafted to nourish your entire being! This workshop is an acoustic journey that relaxes the mind, activates the body’s natural energetic healing system, and relieves stress and stagnant energy blocks.

Did you know that…

  • Sound travels over 4 times faster in water than air
  • Our bodies are 70% water by volume
  • Water accounts for 99% of the molecules in the body
  • All of these facts combine to make us the perfect vessel for receiving the gifts of sound and using it to create a potent healing modality.

We will incorporate tuning forks, tingshas, and crystal bowls with a guided meditation into and out of the session. No prior yoga or meditation experience is necessary – everyone is welcome. We will make ourselves comfortable on our yoga mats with bolsters, blankets and props to create a supportive and relaxing environment. We will remain in these restorative positions for the majority of the session.

Please bring your yoga mat and a blanket or two and come well hydrated to take maximum benefit of this experience. Props are available for purchase at the studio, as well. We  supply bolsters, blocks, and straps for shared use in our classes.