Bliss Body Yoga


Bliss Body Yoga’s teachers are compassionate, knowledgeable, caring and committed to their own personal growth as teachers and the growth of their students. All instructors are certified with either 200 or 500 hours of teacher training and are Registered Yoga Teachers (RYTs) with Yoga Alliance.

Colby Cooper, E-RYT 500

Colby Cooper, Founder of Bliss Body Yoga

Colby is the founder of Bliss Body Yoga. Her intention is to provide a safe, nurturing, fun and relaxing space for students to practice yoga.

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Kristen Rice-Gira, RYT 200


After discovering first-hand how yoga can transform by reducing anxiety and stress, give clarity of mind, and promote healthful living, Kristen is inspired to bring the joy of yoga to others.

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Autumn Mist Belk, RYT 200

Autumn Mist Belk, Teacher at Bliss Body Yoga

Autumn was first introduced to yoga through her dance training, while she was working on her MFA in dance from the University of Maryland.

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Zach Mckinney, RYT 200


Zach started teaching in January 2011 as a way to learn more about Yoga and also as an excuse to spend more time in the studio.

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Rachel Wright, RYT 500


Rachel’s passion for yoga was fueled by different schools all over the world. Most recently, she returned from Koh Samui, Thailand where she completed a 500-hour Ashtanga-based teacher training.

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Tina Rodgers, RYT 200

Tina has always been a teacher at heart.  She began 13 years ago teaching preschool in a tiny school in Vienna, VA.

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Barbara Vosk, RYT 500


Barbara began practicing yoga in 2001, after many years of commitment to exercise as a way of maintaining physical and emotional well-being.

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Nora Barger, RYT 200

Nora Barger

Nora started practicing yoga to improve flexibility and a desire for long, lean yoga muscles. The more she practiced, the more she noticed a change not just in her body but her mind.

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Nancy Watson, RYT 200

Nancy Watson, Bliss Body Yoga Teacher

Nancy practices and teaches yoga as a moving meditation. She believes yoga has the power to transform you physically, mentally, emotionally, and spiritually.

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Meghan Flaherty, RYT 500

Megan Flaherty, Bliss Body Yoga Teacher

Meghan began a steady and dedicated yoga practice in 2008, drawn to the mat in a search for stronger self-awareness.

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Anisha Desai Fraser, E-RYT 200


Anisha is a passionate and inspiring Acupuncturist and Yoga teacher since 2006. She soulfully integrates knowledge of Yoga, Chinese Medicine, and Qi Gong.

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Mary Scudella, E-RYT 500


Mary strives to teach her yoga classes engaging a balance between physical challenge and emotional freedom. Her teaching is very precise and she draws upon extensive training in yoga anatomy and a background in social work.

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Kristina Pugh, RYT 500


In college, Kristina had the opportunity to travel and study Buddhist Art and Architecture in the Himalayas of Northern India.

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Abbey Heilmann, RYT 200


Abbey began her yoga journey in 2010 in order to supplement running. She initially practiced yoga to increase flexibility and to acquire long, fluid muscles and quickly noticed both the physical and emotional benefits of her yoga practice.

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Jen Bluestone, RYT 500, RCYT

Jen Bluestone Bliss Body Yoga

Jen grew up as a dancer and swimmer and was always active, spending lots of time outdoors.

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Ellie Morris, RYT 200, RPYT

Ellie Morris Bliss Body Yoga

Ellie first found the joy of movement as a four year old in ballet class. She found yoga and tai chi in high school and mindfulness-based stress reduction as a grown-up and all of these practices have provided her important tools for riding the waves of life.

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 Jen Davis, E-RYT 500

Jen Davis Yoga Instructor Bliss Body Yoga

Jen began practicing yoga over a decade ago and was hooked from her very first vinyasa class.

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Rebekah Callari-Kaczmarczyk, Studio Manager

Rebekah Callari-Kaczmarczyk studio manager bliss body yoga

Rebekah first discovered yoga in 2013 when she was searching for a way to relieve her back pain. She soon realized that yoga offered much more than pain relief …

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