Spring Yoga & Essential Oil Detox & Renew Workshop Friday April 7th with Mary

Spring is the time to clean out and refresh. Just as we clean out closets and drawers to make life lighter and ready for the warmth ahead, we can clean out our bodies and minds, ridding ourselves of the sluggishness of the winter.

Enjoy a refreshing yoga practice that will aid the body in the process of detoxing the liver (the major organ responsible for flushing toxins from the body) and provide you with essential oils to support the detox process. Experience an all levels, slow flow with a focus on twisting and grounding to create mindfulness and encourage downward flow of energy. As you release the toxins in the body, you will feel lighter, more energized, and renewed for the spring and summer ahead.

Friday | April 7, 2017 | 7:00 – 9:00 PM

Click HERE to register!

Spring Yoga & Essential Oil Detox & Renew Workshop Friday April 7th with Mary
Spring is the time to clean out and refresh. Just as we clean out closets and drawers to make life lighter and ready for the warmth ahead, we can clean out our bodies and minds, ridding ourselves of the sluggishness of the winter. Enjoy a refreshing yoga practice that will aid the body in the process of detoxing the liver (the major organ responsible for flushing toxins from the body) and provide you with essential oils to support the detox process. Experience an all levels, slow flow with a focus on twisting and grounding to create mindfulness and encourage downward flow of energy. As you release the toxins in the body, you will feel lighter, more energized, and renewed for the spring and summer ahead. Friday | April 7, 2017 | 7:00 – 9:00 PM Click HERE to register!