Bliss Body Yoga

Join us for our regular class schedule this weekend!

Bliss is open over the holiday weekend and we hope you can join us for a class!

Better Living the Ayurvedic Way with Amita Desai

3/31/2018
3:00 pm – 5:30 pm
Register

$35

Ayurveda- the science of life- is the oldest healing system on the planet. This 5000 year old science is increasingly relevant as one of the world’s most sophisticated and powerful mind-body health systems available. Amita will share with you the guiding principles of Ayurveda, the pillars of well-being and longevity. In this workshop, Amita will give you simple tools to determine your own doshic constitution and improve your health through the balanced and dynamic integration of environment, body, mind, and spirit. Amita will explain how to incorporate ayurvedic knowledge into your daily lives by establishing a routine ( both universal and dosha specific practices) that promotes healing and improves quality of life. She welcomes a dialogue on how the integration of Ayurveda and Yoga offers perhaps the most complete system of physical, psychological, and spiritual well being in the world.

Register

Better Living the Ayurvedic Way with Amita Desai
3/31/2018 3:00 pm – 5:30 pm Register $35 Ayurveda- the science of life- is the oldest healing system on the planet. This 5000 year old science is increasingly relevant as one of the world’s most sophisticated and powerful mind-body health systems available. Amita will share with you the guiding principles of Ayurveda, the pillars of well-being and longevity. In this workshop, Amita will give you simple tools to determine your own doshic constitution and improve your health through the balanced and dynamic integration of environment, body, mind, and spirit. Amita will explain how to incorporate ayurvedic knowledge into your daily lives by establishing a routine ( both universal and dosha specific practices) that promotes healing and improves quality of life. She welcomes a dialogue on how the integration of Ayurveda and Yoga offers perhaps the most complete system of physical, psychological, and spiritual well being in the world. Register