Bliss Body Yoga

Carols & Candles: A Ceremony for Shifting into Winter with Rachel Wright

12/22/2017
7:00 pm – 9:00 pm
$30
REGISTER 

Join Rachel for this special winter workshop where we will create a ceremonial space for flowing slowly to seasonal music by candlelight. Allow yourself to slow down and turn inward during what can be a very hectic time of year. There will be space and time for reflection, rest, and deep breathing. Enjoy a special holiday practice which will include burning sage, a crystal singing bowl sound meditation and an oil & crystal massage.

Carols & Candles: A Ceremony for Shifting into Winter with Rachel Wright
12/22/2017 7:00 pm – 9:00 pm $30 REGISTER  Join Rachel for this special winter workshop where we will create a ceremonial space for flowing slowly to seasonal music by candlelight. Allow yourself to slow down and turn inward during what can be a very hectic time of year. There will be space and time for reflection, rest, and deep breathing. Enjoy a special holiday practice which will include burning sage, a crystal singing bowl sound meditation and an oil & crystal massage.

Winter Solstice Practice for Renewal with Mary Scudella

12/17/2017
5:45 pm – 7:15 pm

$30

REGISTER

December 21st marks the Winter Solstice, the shortest period of daylight during the year. It is a time of rebirth of our inner light through hope and faith as we pass through the days of darkness in hope of the light’s return.

To celebrate this time of year, we begin to reflect on the ending of one year and the beginning of the next. Rather than rushing around following the frenzy of our culture, we really need to rest, contemplate, and draw inward just as nature does.

To support this journey of renewal, we offer you a deeply restorative yoga practice, including Tuning Fork Therapy® and essential oils. We will look back on 2017 as a means to learn and gain wisdom so that we may bring hope, peace, and joy into 2018 through intention and light.