Yoga Lifestyle Makeover Series
Sunday, December 3rd 5:45-7:45pm $30 for each individual session Register Patanjali’s 8 limb path of Yoga In this session we will learn more about Patajanli’s 8-fold
Prenatal Partner Yoga Workshop with Lauren Sack
12/3/2017 1:00 pm – 3:00 pm Register $40 Per pair (only 1 person in pair needs to register online) This workshop will teach expectant mothers and their birth partners postu
Inversion Excursion Workshop with Zach Mckinney
Register 11/18/2017 3:00 pm – 5:00 pm $30 Of all the genres of asanas, inversions get the least mat time; rarely do we get the chance to break them down and practice withou
Yoga Nidra for Chakra Balance with Cheryl Fenner Brown
Register 11/17/2017 7:00 pm – 8:30 pm $25 Join Cheryl for this special monthly workshop exploring the Chakra system and the powerful practice of Yoga Nidra. The Chakras are
New Mom Refresh and Relax with Ellie
11/12/2017 1:00 pm – 3:00 pm Register $30 Join us for a yoga and mindfulness mini-retreat perfect for new moms. Treat yourself to soothing movement, breathing and mindfulne
Yoga and Reflexology with Meg
11/11/2017 3:00 pm – 5:00 pm $35 Register Join Meg for this special workshop combining yoga and reflexology. Begin with a gentle flow to connect body with breath. You wi