Ayurveda & Detox for Optimal Health Sunday April 9th with Amita
Ayurveda- the science of life- is the oldest healing system on the planet. Ayurveda looks at the root cause of our imbalances and explores how we are all connected to each other, t
Spring Yoga & Essential Oil Detox & Renew Workshop Friday April 7th with Mary
Spring is the time to clean out and refresh. Just as we clean out closets and drawers to make life lighter and ready for the warmth ahead, we can clean out our bodies and minds, ri
Reiki, Restorative & Aromatherapy Saturday Mar. 25th with Cheryl & Meg
Treat yourself to a feast for the senses, an afternoon session of restorative yoga, Reiki, and therapeutic aromatherapy in the Urban Zen style with integrative yoga therapist Chery