Bliss Body Yoga

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice.  Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

New Student Special - Bliss Body Yoga
Beginners Series Yoga - Bliss Body Yoga
Classes - Bliss Body Yoga

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The whole group after our last breakfast together. The waffles in our tummies clearly made us all happy! ... See MoreSee Less

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Ohm K, Meghan Rehnborg and 18 others like this

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Sunrise on our last day retreating in Boone. So much majestic mountain beauty here. ... See MoreSee Less

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Bliss Body yogis rocking Ohm K on retreat in Boone. This misty mountain fog makes us a little silly :) ... See MoreSee Less

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Meghan Rehnborg, Meike Schacht and 15 others like this

Nancy WatsonAdorable! :)2 days ago

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Bliss Body babies & mommas enjoy some bonding time. Join Carrie every Thursday at 10:30am for this sweet class! ... See MoreSee Less

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Give love to the earth today and every day <3 ... See MoreSee Less

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Bliss Body Blog

Now, more than ever, men are discovering the many benefits of a consistent yoga practice. Yoga combines strength, flexibility, balance, and relaxation, and is the perfect cross training activity to enhance performance in any activity. Golfers find yoga helps them hit longer drives and stay focused on the course. Runners notice how it reduces soreness [...]
Author: Bliss Body Yoga
Posted: April 20, 2015, 6:31 pm
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The 90 minute session will allow couples to deepen their relationships and to [...]
Author: Bliss Body Yoga
Posted: April 12, 2015, 1:53 pm
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