Bliss Body Yoga

Note: If you have an existing MindBody login and password, you can use it when signing up for one of the above classes. There's no need to create a new account.

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

Bliss Body Yoga
Bliss Body Yoga
Bliss Body Yoga

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If you have ever been to Barbara's Sunday Restorative class you have probably wished it was longer. Guess what? on Saturday from 3:00 - 5:00 come experience 2 blissful hours of Restorative with Barbara to find relief from the summer heat with a long, soothing practice. By resting in stillness with the body supported by props, the nervous system begins to settle and the body starts to cool down.

For more information and to save your spot: goo.gl/Nv4jYZ
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Christy Hamilton Zellman, Nicole Lillian Mark and 2 others like this

Mary Ryan Hawkins ConradMmmm...sounds delicious.8 hours ago

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Happy Friday! Go where your heart leads you today and enjoy every minute! ... See MoreSee Less

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Three reasons you should attend the Gentle Flow and Nidra class with Nora on Saturday from 3:00 - 4:30:
1. gentle movement to settle the body and mind
2. relaxing nidra to refresh and rejuvenate
3. we have air conditioning and it is HOT outside!
For more information and to register: goo.gl/FU3TT7
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Bliss Body Yoga added an Soothing Summer Restorative Yoga with Barbara. ... See MoreSee Less

Find relief from the summer heat with a long, soothing Restorative yoga practice led by Barbara. By resting in stillness with the body supported by props, the nervous system begins to settle and the b...

Soothing Summer Restorative Yoga with Barbara

Aug 27, 3:00pm

Bliss Body Yoga

Find relief from the summer heat with a long, soothing Restorative yoga practice led by Barbara. By resting in stillness with the body supported by props, the nervous system begins to settle and the b...

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Ayurveda- the science of life- is the oldest healing system on the planet. Ayurveda looks at the root cause of our imbalances and explores how we are all connected to each other, to nature, and the universe as we know it. In this workshop, Amita will explain how to incorporate ayurvedic knowledge into your daily […]
Author: Bliss Body Yoga
Posted: August 20, 2016, 5:50 pm
Ayurveda- the science of life- is the oldest healing system on the planet. Ayurveda looks at the root cause of our imbalances and explores how we are all connected to each other, to nature, and the universe as we know it. In this workshop, Amita will explain how to incorporate ayurvedic knowledge into your daily […]
Author: Bliss Body Yoga
Posted: August 20, 2016, 5:50 pm