Bliss Body Yoga

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice.  Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

New Student Special - Bliss Body Yoga
Beginners Series Yoga - Bliss Body Yoga
Classes - Bliss Body Yoga

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We are adding a NEW class to our schedule! Flow Yoga on Sunday evenings from 5:45-7:00pm with Kristina. The first class this Sunday is FREE. Sign up here to reserve your space: goo.gl/f9WVna ... See MoreSee Less

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Nora Shepard Barger, Rachel Rose and 5 others like this

Tina Beanster PughSo excited to be apart of the Bliss Community!17 hours ago   ·  1
Mary Ryan Hawkins ConradYay!16 hours ago

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Saturday, April 4th from 3-4pm we will be holding a Kid's Yoga Class for 7-9 year olds. Donations are welcome to benefit PORCH Raleigh. Space is limited to 10 kids. Please register online here: goo.gl/Fbjr4C ... See MoreSee Less

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Anisha is now offering her Intro to Pangu Yoga workshop every other month. Don't miss your opportunity this Saturday from 3:00-5:00pm to enjoy this beautiful, healing practice that combines Yoga & Qi Gong. Register here: goo.gl/YuVOyg ... See MoreSee Less

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Such a treat to have all the Desai ladies at Pangu Yoga this morning! ... See MoreSee Less

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McKenzie White, Carrie Doyle and 23 others like this

Betsy Cashwell VohwinkelBeautiful!!7 days ago

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Starting April 7th Nora will be leading a 6-week class series called "Ease into Yoga." This class is designed to meet the specific needs of older adults interested in practicing yoga. Poses will be adapted using props and students will work on functional movement to improve strength, balance, flexibility, and overall mobility. More details here: goo.gl/RsaOvT ... See MoreSee Less

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Bliss Body Blog

Join Nancy for a 6-week class series to experience the benefits of an early morning practice. Discover how an early morning yoga practice can create a more peaceful, calm and grounded day ahead. Practicing first thing in the morning provides numerous benefits to both body & mind including:   Regulates sleep rhythms & balances hormones [...]
Author: Bliss Body Yoga
Posted: March 26, 2015, 1:34 pm
Come join Rachel for this yoga and craft-centered special event! We will start with relaxing, gentle yoga to prepare the body and mind for this restorative time. Next, you will be invited to choose from different bright and beautiful fabrics and be lead through the process of making your own eye pillow. We will add [...]
Author: Bliss Body Yoga
Posted: March 19, 2015, 1:34 pm
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