Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.
Bliss Body Blog
This workshop will focus on the foundational principles of backbending. What is a backbend? How can we do them without pain? What can they bring to our practice? We will go over accessory poses to help strengthen and teach our bodies how to do backbends, as well as focus on how to use backbends [...]
Posted: April 29, 2016, 12:23 am
Does part of you believe that only magical people go upside down and they are all hiding some secret from you? Let’s fix that. In this special workshop series we will work with the body to fine tune the strength and flexibility it takes to sustain arm balances and inversions. This is the 3rd workshop [...]
Posted: April 17, 2016, 10:58 pm