Bliss Body Yoga

Note: If you have an existing MindBody login and password, you can use it when signing up for one of the above classes. There's no need to create a new account.

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

Bliss Body Yoga
Bliss Body Yoga
Bliss Body Yoga

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Bliss Body Yoga shared their Prenatal Partner Yoga Workshop with Lauren Sacks. ... See MoreSee Less

This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation...

Prenatal Partner Yoga Workshop with Lauren Sacks

Dec 11, 1:00pm

Bliss Body Yoga

This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation...

Bliss Body Yoga shared their Restorative Yoga, Tuning Fork Therapy & Essential Oils. ... See MoreSee Less

The holidays are upon us. Give yourself (and someone you love) an early gift this year! This time of year can be very hectic, taking a toll on our bodies and minds. We get so busy and can cause our bo...

Restorative Yoga, Tuning Fork Therapy & Essential Oils

Dec 10, 3:00pm

Bliss Body Yoga

The holidays are upon us. Give yourself (and someone you love) an early gift this year! This time of year can be very hectic, taking a toll on our bodies and minds. We get so busy and can cause our bo...

Happy Friday! ... See MoreSee Less

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This workshop is filling up! Join Meg on Saturday from 3:00 - 5:00 for Yoga and Reflexology. Start with some gentle flow and move to restorative yoga with self and assisted massage on the hands and feet, which are maps of the entire body.

For additional information and to register:: goo.gl/Pu2zDf
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Bliss Body Blog

The holidays are upon us. Give yourself (and someone you love) an early gift this year! This time of year can be very hectic, taking a toll on our bodies and minds. We get so busy and can cause our bodies to get “out of tune.” Just like everything around us, we are vibrational beings. […]
Author: Bliss Body Yoga
Posted: December 5, 2016, 2:12 am
Yoga Nidra is a systematic method of guided relaxation that is practiced reclining on the floor. You are guided to the place between wakefulness and sleeping where you can engage the witness consciousness while remaining completely relaxed, yet aware. It is a way to positively impact and recondition your mind’s subconscious layers, improve the mood, […]
Author: Bliss Body Yoga
Posted: November 21, 2016, 12:57 am