Bliss Body Yoga

Note: If you have an existing MindBody login and password, you can use it when signing up for one of the above classes. There's no need to create a new account.

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

Bliss Body Yoga
Bliss Body Yoga
Bliss Body Yoga

Follow us on Facebook

Morning yogis! Unfortunately we are canceling our 9:30am Flow class due to teacher illness. We apologize for any inconvenience. ... See MoreSee Less

This series is designed to introduce students to the basics of inversions, and give you the opportunity to practice going upside down in a supportive, focused environment. Each class will start with a light warmup to prepare for inverting, then we will move into working on handstands, headstands, and forearm balance.

Often the biggest hindrance to inverting is fear. This series will give students the chance to consistently practice inversions to address those fears and build confidence. This is also an ideal class for those who are comfortable inverting but would like to learn skills to refine their practice. All levels are welcome, however students with blood pressure issues, glaucoma, or neck/shoulder injuries are encouraged to contact the instructor to ensure this is an appropriate class for you.

Register online: goo.gl/9kfyhV
$70 for the complete 5-class series
$16 to drop-in for any single class during the series
... See MoreSee Less

This series is designed to introduce students to the basics of inversions, and give you the opportunity to practice going upside down in a supportive, focused environment. Each class will start with a...

Introduction to Inversions - 5 Week Series with Zach

Jul 1, 3:00am

Bliss Body Yoga

This series is designed to introduce students to the basics of inversions, and give you the opportunity to practice going upside down in a supportive, focused environment. Each class will start with a...

Happy Friday! Do things that will bring you a richer experience in life today. ... See MoreSee Less

View on Facebook

9 spots left for Reiki, Restorative Yoga and Aromatherapy on Saturday from 3:00 - 5:00 with Cheryl and a special guest reiki practitioner. This workshop has filled up in the past. Do not miss this relaxing and rejuvenating experience.

Register online: goo.gl/fWvz8O
... See MoreSee Less

View on Facebook

Bliss Body Blog

Treat yourself to a feast for the senses, an afternoon session of restorative yoga, Reiki, and therapeutic aromatherapy in the Urban Zen style with integrative yoga therapist Cheryl Fenner Brown and a guest reiki practitioner. You will be guided through a gentle restorative practice using bolsters, blankets and other props to fully support the body […]
Author: Bliss Body Yoga
Posted: June 19, 2017, 1:42 am
This workshop for yogis in their teens will weave together the folklore behind yoga poses with practice and play. Students will learn the stories behind yoga philosophy in a fun and playful environment and will have time to practice poses as well. The workshop will finish with the application of their own henna tattoo that […]
Author: Bliss Body Yoga
Posted: June 19, 2017, 1:38 am