Bliss Body Yoga

Note: If you have an existing MindBody login and password, you can use it when signing up for one of the above classes. There's no need to create a new account.

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

Bliss Body Yoga
Bliss Body Yoga
Bliss Body Yoga

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Spring is right around the corner and essential oils can help with everything from cleaning to allergies and even help with bug repellent! Join Mary on Friday from 7:00 - 8:30 to learn about the myriad uses for essential oils, test a few out and even purchase the ones you like! Use your current class pass or just $14 to drop in!

Register online: goo.gl/9p4pOs
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We are offering a unique training opportunity on March 11th & 12th for yoga teachers & students, mental health, and wellness professionals. Our Trauma Sensitive Yoga Training with Barbara Vosk is designed for anyone interested in learning more about how yoga can be useful in healing the effects of trauma. Details and registration information below. ... See MoreSee Less

Cost: $120 early registration (by March 3rd) $130 after March 3rd Saturday March 11th: 3:00pm-6:00pm Sunday March 12th: 1:00pm-3:30pm Register online: bit.ly/2kXQexU Most of us have had some ...

Trauma Sensitive Yoga Teacher Training with Barbara Vosk

Mar 11, 3:00pm

Bliss Body Yoga

Cost: $120 early registration (by March 3rd) $130 after March 3rd Saturday March 11th: 3:00pm-6:00pm Sunday March 12th: 1:00pm-3:30pm Register online: bit.ly/2kXQexU Most of us have had some ...

Don't miss out on early bird pricing for our spring retreat April 28-30th to Boone! Sign up by February 28th to save: www.blissbody-yoga.com/retreats ... See MoreSee Less

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Bliss Body Yoga shared their Prenatal Partner Yoga with Lauren Sacks. ... See MoreSee Less

This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation...

Prenatal Partner Yoga with Lauren Sacks

Feb 26, 1:00pm

Bliss Body Yoga

This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation...

Bliss Body Yoga shared their Mindfulness and Meditation with Rani. ... See MoreSee Less

Meditation is one of the essential "limbs" or practices of yoga, offering refreshment and rejuvenation to body, heart, and mind. A regular meditation practice has been shown to modulate stress respons...

Mindfulness and Meditation with Rani

Feb 25, 3:00pm

Bliss Body Yoga

Meditation is one of the essential "limbs" or practices of yoga, offering refreshment and rejuvenation to body, heart, and mind. A regular meditation practice has been shown to modulate stress respons...

Bliss Body Blog

This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The special session will allow couples to deepen their relationships and to connect […]
Author: Bliss Body Yoga
Posted: February 22, 2017, 9:34 pm
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The special session will allow couples to deepen their relationships and to connect […]
Author: Bliss Body Yoga
Posted: February 22, 2017, 9:34 pm