Bliss Body Yoga

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice.  Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

New Student Special - Bliss Body Yoga
Beginners Series Yoga - Bliss Body Yoga
Classes - Bliss Body Yoga

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We currently have some openings on our front desk work/trade staff. Interested yogis please email colby@blissbody-yoga.com for more details about how you can work in our peaceful yoga studio and earn yoga classes. ... See MoreSee Less

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Happy Valentine's Day! On this day and EVERY day love who you are! ... See MoreSee Less

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Bliss Body Yoga added an Yoga & Acupuncture Mini Retreat with Anisha. ... See MoreSee Less

The fast and overly stimulated lifestyles that we lead don’t give our bodies the opportunity to fully rest. In order to rest, we need our fight-or-flight response (sympathetic nervous system) to cal...

Yoga & Acupuncture Mini Retreat with Anisha

Feb 19, 7:00pm

Bliss Body Yoga

The fast and overly stimulated lifestyles that we lead don’t give our bodies the opportunity to fully rest. In order to rest, we need our fight-or-flight response (sympathetic nervous system) to cal...

Join Kristina, today at 4:00 for her new Core Focused Flow class! This week it is FREE! (and if you have signed up and cannot make it, please remember to cancel in mindbody.) ... See MoreSee Less

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There is no better way to celebrate Valentine's Day than with self-love! Join Colby on Sunday from 1:00-3:00 for Winter Wonder-Yin.

This workshop will focus on releasing holding patterns in both the body and mind. We will practice a longer series of Yin postures focusing on the hips and lower spine, a loving kindness meditation, and an extended savasana. Save your spot: goo.gl/DHdxXn
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Bliss Body Blog

Winter is a time to turn inward, reflect and nurture the Yin aspects of ourselves. Yin yoga offers a deep, slow and meditative practice that promotes the health and well-being of the connective tissues in the body. It also restores our energetic center and encourages the flow of prana/qi throughout the body.   Replenish body, [...]
Author: Bliss Body Yoga
Posted: February 10, 2016, 2:19 am
Join Meg for this special workshop combining yoga and reflexology. Begin with a gentle flow to connect body with breath. You will then be led into longer held restorative poses while working with the massage technique of Reflexology, self and assisted massage on the hands and feet, which are maps of the entire body.   [...]
Author: Bliss Body Yoga
Posted: February 9, 2016, 2:25 am
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