Bliss Body Yoga

Note: If you have an existing MindBody login and password, you can use it when signing up for one of the above classes. There's no need to create a new account.

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

Bliss Body Yoga
Bliss Body Yoga
Bliss Body Yoga

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Join us for a yoga and mindfulness mini-retreat perfect for new moms. Treat yourself to soothing movement, breathing and mindfulness practices, and self-massage. We’ll work especially in the upper back and neck to unwind from carrying baby, desk work, and everything else life brings. We’ll take a gentle flow to warm up and get in […]
Author: Bliss Body Yoga
Posted: July 16, 2017, 11:57 pm
$40 Per pair (only 1 person in pair needs to register online) This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The […]
Author: Bliss Body Yoga
Posted: July 16, 2017, 11:50 pm