Bliss Body Yoga

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice.  Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

New Student Special - Bliss Body Yoga
Beginners Series Yoga - Bliss Body Yoga
Classes - Bliss Body Yoga

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Happy Friday! Enjoy your Memorial Day weekend! We will have a regular schedule this weekend except:
cancelled - 5:45 Sunday night flow with Kristina
only 1 class on Monday - 10:00 gentle flow with Mary.
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The radiant Amita and a fabulous group of Bliss yogis at our Ayurveda workshop this past weekend. Thanks so much for sharing your deep wisdom of this healing system with our community. We are looking forward to the next workshop! ... See MoreSee Less

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Bliss Body Yoga added an Yoga & Essential Oils for Summer Cooling with Mary. ... See MoreSee Less

Are you ready for the heat of the summer? Do you find that the summer makes you hide inside from the heat? Your yoga practice can help you to cool down, creating a better sense of balance during the s...

Yoga & Essential Oils for Summer Cooling with Mary

Jun 3, 7:00pm

Bliss Body Yoga

Are you ready for the heat of the summer? Do you find that the summer makes you hide inside from the heat? Your yoga practice can help you to cool down, creating a better sense of balance during the s...

Join Mary on Monday for the first Restorative Yoga & Tuning Fork Therapy class from 4:00 - 5:00. Come build a new you!

To register: goo.gl/y4Ag3h
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Bliss Body Blog

This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The 90 minute session will allow couples to deepen their relationships and to [...]
Author: Bliss Body Yoga
Posted: May 23, 2016, 12:21 am
Are you ready for the heat of the summer? Do you find that the summer makes you hide inside from the heat? Your yoga practice can help you to cool down, creating a better sense of balance during the steamy season. Essential Oils have characteristics that can warm or cool. During our first hour of [...]
Author: Bliss Body Yoga
Posted: May 23, 2016, 12:18 am
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