Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.
Hips and shoulders mirror one another in the body. They are both rotational joints that take a lot of stress. As Americans, we ask a lot of our hips and shoulders by sitting, slouching, computing, and commuting. Join Mary, Saturday September 13, from 4:00-6:00pm for this therapeutic workshop where we will: Examine how the [...]
We are delighted to offer a new Sunday evening mediation class with Rani Margolin starting September 7th. Whether you are new to meditation or an experienced meditator, this sweet Sunday evening meditation will help reduce stress & anxiety, focus your mind, and restore your inner peace. Rani has practiced meditation for more than thirty years [...]
Author: Bliss Body Yoga
Posted: September 5, 2014, 5:46 pm
4035 Lake Boone Trail, Suite 111 Raleigh, NC 27607