Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.
Bliss Body Blog
Join Nancy for a 6-week class series to experience the benefits of an early morning practice. Discover how an early morning yoga practice can create a more peaceful, calm and grounded day ahead. Practicing first thing in the morning provides numerous benefits to both body & mind including: Regulates sleep rhythms & balances hormones [...]
Posted: May 20, 2015, 12:58 pm
This Mother’s Day avoid the brunch crowds and busy spas and do something different with your mom! Gift her the gift of yoga. Mothers, daughters, sisters, and friends are invited to come in pairs and enjoy a fun and creative partner yoga workshop with Colby and her mom! We’ll end with cupcake treats and light [...]
Posted: May 8, 2015, 7:07 pm