Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.
Bliss Body Blog
Release your inner ballerina as we practice to the classic holiday music of Tchaikovsky’s Nutcracker Suite! The workshop will be a moderately-paced yoga practice, choreographed to fit beautifully to our musical score and suitable for all students comfortable in a Flow Yoga class. Relive childhood moments onstage or in the ballet audience, or just come [...]
Posted: November 24, 2015, 3:51 pm
This workshop is a follow up to the Yoga for Anxiety Relief Series and will offer practices to help manage anxiety & stress in the mind and body. After a brief review of the foundational teachings you will enjoy pranayama, meditation, and restorative yoga practices to help you feel relaxed, renewed, and connected to your [...]
Posted: November 15, 2015, 12:23 pm