Bliss Body Yoga

Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice.  Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.

New Student Special - Bliss Body Yoga
Beginners Series Yoga - Bliss Body Yoga
Classes - Bliss Body Yoga

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Bliss Body Yoga added an Befriending Backbends with Zach. ... See MoreSee Less

This workshop will focus on the foundational principles of backbending. What is a backbend? How can we do them without pain? What can they bring to our practice? We will go over accessory poses to h...

Befriending Backbends with Zach

May 7, 3:00pm

Bliss Body Yoga

This workshop will focus on the foundational principles of backbending. What is a backbend? How can we do them without pain? What can they bring to our practice? We will go over accessory poses to h...

Our 8-week Beginners Yoga Series starts this week. The Monday night class is full! Plenty of spots open for Saturday at 11:45. Sign up here to reserve your space: goo.gl/64aC0w ... See MoreSee Less

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Carolyn Overton MortonLoved this series! Thank you!5 days ago   ·  1

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Bliss Body Blog

This workshop will focus on the foundational principles of backbending. What is a backbend? How can we do them without pain? What can they bring to our practice?   We will go over accessory poses to help strengthen and teach our bodies how to do backbends, as well as focus on how to use backbends [...]
Author: Bliss Body Yoga
Posted: April 29, 2016, 12:23 am
Does part of you believe that only magical people go upside down and they are all hiding some secret from you? Let’s fix that. In this special workshop series we will work with the body to fine tune the strength and flexibility it takes to sustain arm balances and inversions. This is the 3rd workshop [...]
Author: Bliss Body Yoga
Posted: April 17, 2016, 10:58 pm
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