Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. Our classes are taught with expert guidance, compassion and intention. We encourage students to move at their own pace, honor their bodies and find inner peace. Join us in our beautiful, light-filled studio in West Raleigh for a blissful yoga experience.
Bliss Body Blog
This workshop will teach expectant mothers and their birth partners postures which are beneficial throughout pregnancy and during labor. In addition, couples will learn breath, massage, and relaxation techniques designed to relieve the discomforts of pregnancy and to prepare them for childbirth. The 90 minute session will allow couples to deepen their relationships and to [...]
Posted: May 23, 2016, 12:21 am
Are you ready for the heat of the summer? Do you find that the summer makes you hide inside from the heat? Your yoga practice can help you to cool down, creating a better sense of balance during the steamy season. Essential Oils have characteristics that can warm or cool. During our first hour of [...]
Posted: May 23, 2016, 12:18 am